What is 500 Reps?
This is not a product. There is nothing to buy.
There are no guarantees.
There are no before and after pictures.
There is no prescription.
There are no promises.
There are no adjectives.
There are no songs to learn.
There is no schedule.
It's not a competition.
There are no motivational posters.
I am not a doctor. I'm not a personal trainer.
Don't do this workout.
This is an idea. It is simplicity.
This is an experiment.
This is a question of human potential.
I can only answer the question with my actions.
What you decide to do is up to you.